Physical Requirements for NDA
What are the physical standards required for NDA?
The NDA has rigorous physical standards that all cadets must meet in order to complete the training program. These standards include height and weight requirements, vision standards, and hearing standards. Physical requirements for nda, candidates must be physically fit and able to perform a minimum number of push-ups, sit-ups, and chin-ups within a given time period, as well as run a certain distance within a specified time limit. It’s important to note that these physical standards may change and candidates should refer to the official NDA website or consult with a medical professional for the most up-to-date information. The National Defence Academy (NDA) has specific physical standards that applicants must meet. The minimum height requirement for male candidates is 157 cm, and for female candidates, it is 152 cm. The weight of the candidate should be proportionate to their height and age. The chest should be well developed with a minimum of 5 cm expansion. The candidates must have a minimum of 6/6 vision in one eye and 6/9 in the other eye, without the aid of glasses. Candidates who have undergone LASIK surgery are also eligible if their visual acuity meets the specified standards. Candidates should not have any congenital or functional abnormalities of the bones or joints. They should not have any history of fractures or dislocations of the bones or joints. Additionally, candidates should not have any past history of mental or psychiatric illness.
NDA age limit 2023
The minimum age for applying to the NDA is 16.5 years, and the maximum age is 19.5 years. Candidates should be physically fit and able to perform various physical activities such as running, push-ups, and sit-ups.
Height required for NDA
Candidates must have a minimum height of 157 cm for male candidates and 152 cm for female candidates, with correlated weight. The weight of the candidates should be proportionate to their height and age. Candidates must have a minimum chest expansion of 5 cm. They should not have any congenital or functional abnormalities of the bones or joints. Candidates should not have any past history of mental or psychiatric illness. The eyesight of candidates should be good without the aid of glasses. The minimum visual acuity for the right eye is 6/6, and for the left eye, it is 6/9. Candidates who have undergone LASIK surgery are also eligible if their visual acuity meets the specified standards.
Here are some details regarding the physical standards required for the National Defence Academy (NDA):
Physical Fitness: Physical fitness is essential for a career in the armed forces, and candidates must maintain good physical health. The selection process includes various physical activities such as running, push-ups, and sit-ups. Candidates who fail to meet the required physical standards may not be eligible for admission.
Body Mass Index (BMI): The Body Mass Index (BMI) is a measure of body fat based on height and weight. Candidates must have a BMI between 18.5 to 24.9 to be eligible for the NDA. BMI below or above the specified range may result in disqualification.
Dental Standards: Candidates should have healthy teeth and gums, without any signs of dental decay or disease. Candidates with missing teeth, a significant overbite, or an underbite may not be eligible for admission.
Hearing Standards: Candidates must have good hearing, with no history of ear disease or infection. The minimum hearing requirement is 6/6 for each ear.
Medical Standards: Candidates should be free from any communicable diseases or infections, such as tuberculosis or hepatitis. They should not have any chronic medical conditions or physical disabilities that may hinder their ability to perform military duties.
Blood Pressure: Candidates should have normal blood pressure levels, with no history of hypertension or any other cardiovascular disease. The minimum acceptable blood pressure is 110/70 mm Hg, and the maximum acceptable blood pressure is 140/80 mm Hg.
Physical Disabilities: Candidates with physical disabilities may not be eligible for admission to the NDA, depending on the nature and severity of their condition. However, candidates with certain disabilities may be eligible for admission with specific conditions and restrictions.
Color Vision: Candidates must have good color vision, with no history of color blindness or any other color vision deficiency. The ability to distinguish colors is essential for performing various military duties, such as identifying camouflage and signal lights.
Scars and Tattoos: Candidates with visible scars or tattoos on the face, neck, or hands may not be eligible for admission. Tattoos on other parts of the body may be acceptable, depending on the size, location, and content of the tattoo.
Mental Health: Candidates should have good mental health, with no history of mental illness or psychiatric disorders. The selection process includes psychological testing to assess the candidate’s mental and emotional stability.
Respiratory System: Candidates should have a healthy respiratory system, with no history of asthma, chronic bronchitis, or any other respiratory disease. The selection process includes a chest X-ray to assess the candidate’s lung function.
Cardiovascular System: Candidates should have a healthy cardiovascular system, with no history of heart disease or any other cardiovascular disorder. The selection process includes an electrocardiogram (ECG) to assess the candidate’s heart function.
Endocrine System: Candidates with any endocrine disorder, such as diabetes, may not be eligible for admission to the NDA. The condition must be stable and well-controlled, with no complications.
Gastrointestinal System: Candidates should have a healthy gastrointestinal system, with no history of any digestive disorder. The selection process includes a medical examination to assess the candidate’s digestive function.
Neurological System: Candidates should have a healthy neurological system, with no history of any neurological disorder or disease. The selection process includes a neurological examination to assess the candidate’s cognitive and motor function.
The NDA Foundation Course is a training program designed for aspirants who want to join the Indian Army, Navy, or Air Force as officers. The course aims to provide a strong foundation in academic and physical aspects to prepare the candidates for the NDA entrance exam.
The duration of the NDA Foundation Course can vary from institute to institute. Generally, it is a one-year program that covers subjects like Mathematics, English, Science, and General Knowledge. The course also includes physical training, which focuses on developing the candidate’s strength, endurance, and agility.
The NDA Foundation Course is beneficial for those who are preparing for the NDA entrance exam and want to improve their chances of clearing it. By enrolling in this course, candidates can enhance their academic knowledge, develop physical fitness, and gain confidence to face the exam.
